Peak Performance Accelerator
6 Weeks to Performance Excellence
The Peak Performance Accelerator Program was designed for the athlete that wants to have all the mental tools necessary to excel in their specific sport. Each program is catered to developing mental mastery customized to your unique situation. No two programs are alike. Yet, each program contains all you need for peak performance success in your sport. The Peak Performance Accelerator starts off with a mental skills evaluation to review your strengths, weaknesses, and mental skills you will need to acquire to improve in your sport.
Program Highlights
The Peak Performance Accelerator is a results-driven coaching program with the aim of aligning your vision and values with laser-focused goal setting. We start by establishing your WHY, in order to deepen your motivation and purpose in sport. Next, we uncover the top mental skills that you need to succeed in your sport, followed by discovering your character strengths, sports values, and motivation. Each week we will laser focus in on mental tools to help you:
- Clarify goals
- Visualize success
- Master focus and concentration
- Create unstoppable confidence
- Manage your emotions
- Deepen your motivation and purpose
- Utilize character strengths to your advantage
- Create an action plan for maximum goal achievement
- Develop successful sport habits
- Master distractions
- Develop mental rehearsal techniques
- Imagery reframe skills
- Visualization mastery methods
- Establish effective pre-game routines
- Stay calm under pressure
- Mindfulness, meditation, and hypnosis for emotion regulation
NEXT STEPS...
Fill out the Results Request Form for a complimentary discovery session to see if you and Nancy are a good fit to work together.
6 Weeks to Performance Excellence
Each week you will be introduced to a new sport psychology concept as well as how it applies to you and your sport. Then together, we work on a specific mental skill that will help you advance in your sport.
So, if you are ready to get fired up and bring passion to your sport with clarity of goals and a clear vision for your sport journey, then this is the program for you. Message me to set up your complimentary phone consultation to see if the Peak Performance Accelerator is the next step for you.
Program Includes
The 6 WEEK Peak Performance Accelerator Program Includes:
- Weekly one-on-one performance strategy sessions
- Weekly game plan catered to your sport-specific goals
- Weekly Success Assignments
- Meditation, mindfulness, and hypnosis tools
- Weekly Sport Psychology Skills Training
- Performance Mastery in your area of focus
Sessions can be done at Nancy's office in Sacramento, or via your favorite video platform, or by phone.
NEXT STEPS...
Fill out the Results Request Form for a complimentary discovery session to see if you and Nancy are a good fit to work together.